Is La Fournee Doree Tear and Share Chocolate Brioche Low FODMAP?

Ingredients

Wheat Flour, Custard 35% Water, Sugar, Fresh Egg White, Modified Starch, Whole Milk Powder, Whey Powder, Natural Flavor, Flavor, Maltodextrin, Thickener (Xanthan Gum), Color (Beta-carotene), Fresh Whole Eggs, Vegetable Oil Palm, Canola, Chocolate Chips 8% Sugar, Cocoa Paste, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin, Yeast, Fresh White Of Eggs, Concentrated Butter, Wheat Gluten, Salt, Skimmed Milk Powder, Thickener (Locust Bean Gum), Emulsifiers Mono-and-diglycerides Of Fatty Acids, Mono-and-diacetyl Tartic Acid Esters Of Mono-and-diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Milk Proteins, Calcium Proponate), Inactive Yeast, Enzymes (Amylases), Color (Beta-carotene), May Also Contain Nuts, Contain: Wheat, Eggs, Milk, Soya,wheat Flour, Chocolate Chips 8%, Maltodexdrin, Thickener (Xanhan Gum), Color (Beta-carotene)), Naturel Flavor, Emulsifiers (Mono-and-diglycerides Of Fatty Acids), Milk Protiens, Color (Beta-carotene),may Also Contain Nuts,contain: Wheat, Soya

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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