Is La Mexicana Cantina Salsa 14oz Tub Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Tangy, mildly spicy salsa with a chunky, scoopable texture that holds well on chips. Commonly used as a dip, taco topping, or general condiment for burritos, nachos, and grilled meats. Reviewers often note consistent flavor and convenient tub packaging, with occasional variability in heat level and texture reported between batches.

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Why it's not dairy free

made in an environment with milk

made in an environment with milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomatoes, Onions, Green Bell Peppers, Dark Tomato Puree (Tomatoes), Red Bell Pepper (Red Bell Pepper, Water, Salt, Citric Acid), Jalapenos, Salt, Cilantro, Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate [to Help Protect Flavor]), Citric Acid, Lactic Acid, Sodium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Garlic, Xanthan Gum, Ascorbic Acid, Capsicum (Propylene Glycol, Natural Extractives of Chili Peppers, Water).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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