Is La Michoacana Choco-Berry Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- coconut oil
- citric acid
- cream
- nonfat milk solids
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Strawberries, Stabilizer (Locust Bean Gum, Guar Gum), Citric Acid, Red Beet Juice (Color), Strawberry Extract. Chocolate Coating: Coconut Oil, Sugar, Cocoa Processed with Alkali, Hydrogenated Coconut Oil, Whey, Soy Lecithin, Vanillin, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
La Michoacana Choco-Berry Ice Cream Bars is available at 1 retailer
About this product
Ice Cream · Bar, Frozen