Is La Moderna Surtido Cookies Assortment Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
vitamin a palmitate
cholecalciferol
pantothenic acid
sodium stearoyl lactylate
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin and Niacinamide), Sugar, Vegetable Shortening (Canola High Oleic Oil and Palm Oil and/or Its Fractions), Preservatives (TBHQ, Ascorbyl Palmitate and Tocopherols), High Fructose Corn Syrup, Sodium Bicarbonate, Cocoa Powder, Dextrose, Iodized Salt, Soy Lecithin, Artificial Flavor, Modified Corn Starch, Sodium Stearoyl Lactylate, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Cholecalciferol (Vitamin D), Pantothenic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin and Whey

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.