Is La Pasta Butternut Squash, Organic, Ravioli Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Why it's not gluten free

wheat
organic wheat flour
pasta organic durum wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling Ingredients: Organic Ricotta Cheese (Organic Milk, Organic Non-Fat Dry Milk, Organic Vinegar, Salt), Organic Butternut Squash, Organic Bread Crumbs (Organic Wheat Flour, Yeast, Salt, Organic Expeller Pressed Palm Oil), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Organic Brown Sugar, Sea Salt, Organic Sage, Organic Nutmeg. Pasta Ingredients: Organic Durum Wheat Flour, Organic Eggs, Water And Sea Salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.