Is La Pasta Butternut Squash, Organic, Ravioli Dairy Free?
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Ingredients
Filling Ingredients: Organic Ricotta Cheese (Organic Milk, Organic Non-Fat Dry Milk, Organic Vinegar, Salt), Organic Butternut Squash, Organic Bread Crumbs (Organic Wheat Flour, Yeast, Salt, Organic Expeller Pressed Palm Oil), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder Added To Prevent Caking), Organic Brown Sugar, Sea Salt, Organic Sage, Organic Nutmeg. Pasta Ingredients: Organic Durum Wheat Flour, Organic Eggs, Water And Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.