Is La Perla Fresh Flour 6" Taco Tortillas, 12ct Low FODMAP?

Ingredients

Bleached Bromated (Bleached Wheat Flour, Potassium Bromate, Enzyme), Water, Partially Hydrogenated Soybean Oil, Salt, Mono- And Diglycerides, Sodium Bicarbonate, Calcium Propionate, Sugar, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Cmc Gum, Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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