Is La Preferida Beans Refried Black Low Fat Can - 16 Oz Vegetarian?
Description
Canned refried black beans present a smooth, creamy texture with a mildly earthy, savory flavor. Shoppers note easy incorporation into tacos, burritos, dips, and soups; common comments mention reliable consistency and convenience, while occasional reviewers cite seasoning intensity as stronger than expected. Packaging facilitates storage and quick reheating at home.
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Description
Canned refried black beans present a smooth, creamy texture with a mildly earthy, savory flavor. Shoppers note easy incorporation into tacos, burritos, dips, and soups; common comments mention reliable consistency and convenience, while occasional reviewers cite seasoning intensity as stronger than expected. Packaging facilitates storage and quick reheating at home.
Ingredients
Water, Black Beans, Less Than 2% Of Salt, Lard And Hydrogenated Lard, Garlic Powder, Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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