No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is La Preferida Jalapeno Nacho Slices Hot - 11.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Jalapeno Peppers, Water, Vinegar, Carrots, Salt, Onion, Garlic, Oregano, Soya Oil, Turmeric, Calcium Chloride And Sodium Benzoate Added As, Trace Of Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Preferida Jalapeno Nacho Slices Hot - 11.5 Oz is available at 9 retailers

Jewel-OscoKrogerShopRiteTargetMariano'sPick 'n SaveFry'sIGAAmazon

About this product

Vegetable · Slice

Flavor
SpicySavoryTangy
Texture
Crunchy
Commonly used for
Salad ToppingToppingSnackingSandwich
Low FODMAP? La Preferida Jalapeno Nacho Slices Hot - 11.5 Oz | Spoonful