Is La Costena Jalapeno Nacho Slices Pickled Jar - 15.5 Oz Low FODMAP?
Description
Crisp, tangy jalapeño slices offer a bright, lingering heat and firm, crunchy texture; commonly used to top nachos, tacos, sandwiches, pizzas, and salads. Reviews often note consistent spice level, convenient jarred format, good value, and occasional variability in heat or saltiness reported by some buyers across many online grocery reviews.
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Description
Crisp, tangy jalapeño slices offer a bright, lingering heat and firm, crunchy texture; commonly used to top nachos, tacos, sandwiches, pizzas, and salads. Reviews often note consistent spice level, convenient jarred format, good value, and occasional variability in heat or saltiness reported by some buyers across many online grocery reviews.
Ingredients
Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.