Is On The Border Queso Creamy Monterrey Jack Jar - 15.5 Oz Low FODMAP?
Description
Creamy, generally mild jack-style cheese flavor with a smooth, pourable texture commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers note convenient jar packaging and consistent heat-and-serve usability; common criticisms mention occasional separation or overly salty taste and variability in thickness between batches reported.
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Description
Creamy, generally mild jack-style cheese flavor with a smooth, pourable texture commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers note convenient jar packaging and consistent heat-and-serve usability; common criticisms mention occasional separation or overly salty taste and variability in thickness between batches reported.
Ingredients
water, nonfat milk, natural cheese (monterey jack, asadero and queso blanco cheeses (milk, cheese cultures, salt, enzymes)), soybean oil, jalapeno peppers, maltodextrin, modified corn starch, contains less than 2% of nonfat dry milk, salt, red bell peppers, tomatoes, natural flavor, sodium alginate, xanthan gum, sodium phosphate, yeast extract, vinegar, sodium citrate, datem, artificial color (titanium dioxide), sorbic acid, lactic acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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