Is La Preferida Organic Beans Refried Authentic Can - 15 Oz Vegetarian?

Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.

Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.
Ingredients
prepared organic pinto beans, water, sea salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


