Is La Preferida Organic Beans Refried Authentic Can - 15 Oz Vegan?

Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.

Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.
Ingredients
prepared organic pinto beans, water, sea salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


