Yes! The manufacturer claims that this product is dairy free.

Is La Preferida Organic Green Chiles Diced Mild Can - 4 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Mild diced green chiles deliver a gently smoky, tangy flavor with soft yet slightly firm texture, ideal for stirring into soups, stews, salsas, enchiladas, tacos, and dips. Reviewers commonly note consistent mild heat, convenient portioning, and reliable canned quality, while some mention occasional variability in chunk size and moisture levels.

Ingredients

Organic Green Chile Peppers, Water, Untreated Sea Salt, Citric Acid, Organic Green Chile Peppers, Citric Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? La Preferida Organic Green Chiles Diced Mild Can - 4 Oz | Spoonful