No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La PrOvidenCia PrOvidenCia Candy Wafer, 4 ea Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Candy: Milk, Corn Syrup, Sugar, Hydrogenated Vegetable Oil (Contains One or More of the Following: Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil), Soy Lecithin (an Emulsifier), Sodium Bicarbonate, Sorbitol, Glycerin, Carregeenan, Potassium Sorbate and Sodium Propionatte as Preservative. Wafer: Wheat Flour, Vegetable Oil and Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La PrOvidenCia PrOvidenCia Candy Wafer, 4 ea is available at 1 retailer

Walmart

About this product

Candy · Piece

Flavor
SweetRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go