This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is La Real Arepas, Cheese, Colombian Style, Medium Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Grits, Sugar, Cheese (Pasteurized Whole Milk, Salt, Cultures, Rennet And Enzymes), Butter (Pasteurized Cream, Natural Flavorings), Sodium Propionate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

La Real Arepas, Cheese, Colombian Style, Medium is available at 1 retailer

Walmart

About this product

Bread · Patty

Flavor
SavoryButterySweet
Texture
SoftCrunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Gluten Free? La Real Arepas, Cheese, Colombian Style, Medium | Spoonful