Is La Real Fajitas Flour Tortillas 10" Gluten Free?
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Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulphate, Calcium Sulphate, Monocalcium Phosphate), Corn Starch, Salt, Mono And Diglycerides, Potassium Sorbate, Calcium Propionate (To Preserve Freshness), Fumaric Acid And Dough Conditioners (Enzyme, L-cysteine)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.