Is La Rocca Brownie Chocolate Cheesecake Dairy Free?
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Ingredients
Sugar, Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture, Microbial Enzyme), Liquid Whole Egg, Soybean Oil Margarine, Unsweetened Chocolate, Glucose, Wheat Flour, Cocoa, Sweetened Condensed Milk, Water, Walnuts, Cream, Brown Sugar, Butter, Natural Flavour, Modified Corn Starch, Soy Lecithin, Cocoa Butter, Modified Palm Oil, Baking Powder, Salt, Sodium Phosphate, Carrageenan, Lemon Juice, May Contain Peanuts And/or Other Tree Nuts Not Declared
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.