Is La Rocca Brownie Chocolate Cheesecake Vegetarian?
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Ingredients
Sugar, Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture, Microbial Enzyme), Liquid Whole Egg, Soybean Oil Margarine, Unsweetened Chocolate, Glucose, Wheat Flour, Cocoa, Sweetened Condensed Milk, Water, Walnuts, Cream, Brown Sugar, Butter, Natural Flavour, Modified Corn Starch, Soy Lecithin, Cocoa Butter, Modified Palm Oil, Baking Powder, Salt, Sodium Phosphate, Carrageenan, Lemon Juice, May Contain Peanuts And/or Other Tree Nuts Not Declared
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.