Is La Sierra Premium Charro Beans Gluten Free?

Ingredients

Water, Pinto Beans, Tomato, Onion, Jalapeño Pepper, Salt, Soy (Soy Protein Concentrate, Wheat Gluten, Salt, Spices, Caramel Color, Natural Flavors), Seasoning (Maltodextrin, Salt, Monosodium Glutamate, Onion Powder, Natural Flavoring, Dextrose, Citric Acid, Hydrolyzed Vegetable Protein, Tomato Powder, Spices, Yeast Extract, Garlic Powder, Calcium Triphosphate, Calcium Silicate, Ascorbic Acid, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Caramel Color) and Coriander

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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