Is La Tapatia La Tapatia Tortillas, 30 ea Gluten Free?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Or Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Soybean Lecithin, Sodium Benzoate Added As , Artificial Flavor Vitamin A Palmitate Added, Colored With Beta Carotene), Or Vegetable Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil With Mono And Diglycerides Added), May Contain 2% Or Less Of: Sea Salt, Leavening Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate And Fumaric Acid (To Preserve Freshness), Mono And Diglycerides, L-cysteine Hydrochloride, Ascorbic Acid As Dough Conditioners
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.