Is La Terra Fina Artichoke & Jalapeno Dip & Spread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
milk
cream
pasteurized cultured milk
cheese cultures
monterey jack cheese
cream cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum, Carob Bean Gum And Xanthan Gum]), Artichokes (artichokes, Water, Salt, Citric Acid), Mayonnaise (canola Oil, Water, Whole Egg, Egg Yolk, Sugar, Distilled Vinegar, Honey, Salt, Spices, Lemon Juice Concentrate), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalape�os (jalape�o Pepper, Distilled Vinegar, Salt, Natural Flavors), Less Than 2% Of: Corn Starch, Dried Garlic, Sea Salt, Cultured Sugar, Citric Acid, Dill Weed. Contains: Egg, Milk.

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