Is La Terra Fina Cranberry and Jalapeno Dip and Spread Gluten Free?

Ingredients

Calcium, Potassium, Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, carob bean gum and xanthan gum]), Sour Cream (cultured cream, enzymes), Onions, Asiago Cheese (pasteurized skim milk, cheese culture, salt, enzymes), Sweetened Cranberries (Cranberries, Sugar), Jalapenos (jalapeno pepper, distilled vinegar, salt, natural flavors), Cane Sugar, Less than 2% of: Cranberry Juice Concentrate, Corn Starch, Cultured Sugar, Citric Acid. CONTAINS MILK

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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