Is La Terra Fina Pumpkin Spice Dessert Dip, Pumpkin Spice Vegan?

Ingredients

NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SKIM MILK, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM AND XANTHAN GUM]), PUMPKIN PUREE, GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, PECTIN), CANE SUGAR, LESS THAN 2% OF: CINNAMON, NUTMEG, GINGER, ALLSPICE, VANILLA EXTRACT, SEA SALT, CORN STARCH, GUM ACACIA, XANTHAN GUM, CULTURED SUGAR, CITRIC ACID.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Dip · Spreadable