Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is La Tiara Taco Shells, White Corn, 12 Ct Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Crisp, sturdy tortilla shells offering a mild, slightly sweet flavor and firm texture that holds fillings without sagging. Commonly used for handheld tacos, baked taco cups, layered nachos, and quick reheating, they provide consistent crunch and structural support for a variety of fillings and sauces for everyday meals and gatherings.

Ingredients

White Corn, Water, Lime, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is La Tiara Taco Shells, White Corn, 12 Ct Gluten Free? | Spoonful