Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is La Tiara Taco Shells, White Corn, 12 Ct Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Crisp, sturdy tortilla shells offering a mild, slightly sweet flavor and firm texture that holds fillings without sagging. Commonly used for handheld tacos, baked taco cups, layered nachos, and quick reheating, they provide consistent crunch and structural support for a variety of fillings and sauces for everyday meals and gatherings.

Ingredients

White Corn, Water, Lime, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is La Tiara Taco Shells, White Corn, 12 Ct Dairy Free? | Spoonful