Is La Tiara Taco Shells, White Corn, 12 Ct Vegan?
Description
Crisp, sturdy tortilla shells offering a mild, slightly sweet flavor and firm texture that holds fillings without sagging. Commonly used for handheld tacos, baked taco cups, layered nachos, and quick reheating, they provide consistent crunch and structural support for a variety of fillings and sauces for everyday meals and gatherings.
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Description
Crisp, sturdy tortilla shells offering a mild, slightly sweet flavor and firm texture that holds fillings without sagging. Commonly used for handheld tacos, baked taco cups, layered nachos, and quick reheating, they provide consistent crunch and structural support for a variety of fillings and sauces for everyday meals and gatherings.
Ingredients
White Corn, Water, Lime, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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