No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is La Tolteca Inc. Whole Wheat Flour Tortillas, Whole Wheat Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Ingredients

WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS THAN SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), VEGETABLE SHORTENING (PALM OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO & DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE [FLOW AID], ENZYMES, SALT), MONO DIGLYCERIDES, FUMARIC ACID, SODIUM BICARBONATE, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID, SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Bread · Sheet

Flavor
NuttyMild
Texture
SoftThin
Commonly used for
SandwichMeal PrepLunchSnacking
Gluten Free? La Tolteca Inc. Whole Wheat Flour Tortillas, Whole Wheat | Spoonful