Is La Tortilla Factory Cauliflower Tortillas with Cassava Flour Vegan?
Description
These tortillas offer a mild, slightly sweet flavor and a soft, pliable texture that firms when warmed. Consumers commonly use them for tacos, wraps, quesadillas, and handheld sandwiches. Reviews note consistent convenience and good foldability when heated, while some mention occasional tearing or variable thickness between batches and storage variability.
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Description
These tortillas offer a mild, slightly sweet flavor and a soft, pliable texture that firms when warmed. Consumers commonly use them for tacos, wraps, quesadillas, and handheld sandwiches. Reviews note consistent convenience and good foldability when heated, while some mention occasional tearing or variable thickness between batches and storage variability.
Ingredients
CAULIFLOWER PUREE, TAPIOCA FLOUR, CASSAVA FLOUR, CHICKPEA FLOUR, SUSTAINABLE PALM FRUIT OIL, WATER, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, ORGANIC APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GARLIC POWDER, YEAST, CELLULOSE GUM, ENZYMES, ROSEMARY EXTRACT, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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