Is La Tortilla Factory Gluten-Free Wraps Vegan?
Description
La Tortilla Factory gluten-free wraps are made with teff and are a good source of dietary fiber. With 18g of whole grains, these wraps can be used as a substitute for traditional tortillas. People appreciate these wraps for their versatility in making wraps and burritos. They are a popular choice among those looking for gluten-free options. Overall, La Tortilla Factory gluten-free wraps offer a nutritious and convenient option for those with dietary restrictions.
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Description
La Tortilla Factory gluten-free wraps are made with teff and are a good source of dietary fiber. With 18g of whole grains, these wraps can be used as a substitute for traditional tortillas. People appreciate these wraps for their versatility in making wraps and burritos. They are a popular choice among those looking for gluten-free options. Overall, La Tortilla Factory gluten-free wraps offer a nutritious and convenient option for those with dietary restrictions.
Ingredients
Water, Cassava Flour, Oat Fiber, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Guar Gum, Non-aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Cane Sugar, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (sorbic Acid, Calcium Propionate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.