Is La Tortilla Factory Hand Made Style Green Chile Corn Tortillas, 8 count, 11.57 oz, (Pack of 12) Vegan?

Ingredients

Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Jalapeno Pepper, Sea Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Traces Of Lime, To Maintain Freshness (Sorbic Acid And Calcium Propionate, Potassium Sorbate), Contains Wheat: This Product Is Not A Gluten-free Food, Manufactured On The Same Line As Products Containing Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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