No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Is La Tortilla Factory Low Carb, High Fiber Tortillas, Traditional Flour, 8 Ea(Pack of 14) Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

Description

These tortillas deliver a mild, slightly toasted flavor with a soft, pliable texture that holds fillings without falling apart. Commonly used for wraps, burritos, quesadillas, and sandwiches, reviewers note easy warming on stovetop or microwave, generally good flexibility, occasional tearing, and mixed opinions on consistency between packs, packaging and freshness.

Ingredients

Water, Cellulose Fiber, Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Wheat Gluten, Expeller Pressed Canola Oil, Contains Less Than 2% Of Each Of The Following: Honey, Citric Acid, Guar Gum, Mono- And Diglycerides, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Xanthan Gum, To Maintain Freshness (Calcium Propionate And Sorbic Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.