Is La Tortilla Factory Tortillas Flour Bag 8 Count - 13.26 Oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Expelled Pressed Canola Oil, Contains Less Than 2% Of Each Of The Following: Sugar, Citric Acid, Dextrose, Guar Gum, Monoglyceride, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, To Maintain Freshness (Sorbic Acid, Calcium Propionate, Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

La Tortilla Factory Tortillas Flour Bag 8 Count - 13.26 Oz is available at 3 retailers

About this product

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