Is La Tortilla Factory Tortillas Organic Sprouted Wheat Bag 6 Count - 7.62 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic vinegar
  • organic apple cider vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Organic Palm Fruit Oil, Organic Honey, Organic Wheat Flour, Contains 2% or Less of Each of: Cream of Tartar, De-Oiled Sunflower Lecithin, Non-Aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Wheat Gluten, Sea Salt, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.

Check La Tortilla Factory Tortillas Organic Sprouted Wheat Bag 6 Count - 7.62 Oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

La Tortilla Factory Tortillas Organic Sprouted Wheat Bag 6 Count - 7.62 Oz is available at 8 retailers

VonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Bread · Sheet

Flavor
NuttyNeutral
Texture
SoftThin
Commonly used for
SandwichSnackingMeal Prep