Is La Victoria® Medium Thick'n Chunky Salsa Verde 16 oz. Jar GERD Friendly?

Description
Medium-heat green salsa with a bright, tangy flavor and spoonable, chunky texture. Commonly used as a chip dip, taco topping, sauce for enchiladas or grilled meats, and as an ingredient in cooked dishes. Reviewers cite consistent chunkiness, balanced heat, and versatile use, with occasional comments about saltiness or mildness sometimes.
Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
- garlic
- jalapeno peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Description
Medium-heat green salsa with a bright, tangy flavor and spoonable, chunky texture. Commonly used as a chip dip, taco topping, sauce for enchiladas or grilled meats, and as an ingredient in cooked dishes. Reviewers cite consistent chunkiness, balanced heat, and versatile use, with occasional comments about saltiness or mildness sometimes.
Ingredients
Tomatillos, Jalapeno Peppers, Water, Onions, Salt, Distilled Vinegar, Garlic, Garlic Powder, Sodium Benzoate (As A ), Dehydrated Cilantro, Xanthan Gum And Citric Acid
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Where to buy
La Victoria® Medium Thick'n Chunky Salsa Verde 16 oz. Jar is available at 6 retailers
About this product
Sauce · Spreadable


