Is La Victoria® Mild Red Taco Sauce 15 oz. Plastic Bottle Low FODMAP?
Description
La Victoria Mild Red Taco Sauce in a 15 oz plastic bottle is a popular choice among taco sauce enthusiasts. Loved for its great flavor, this sauce is commonly used in tacos and salads. People appreciate its spiciness, describing it as just the right amount of heat. La Victoria red is a go-to brand for many, as they consistently deliver a high-quality product. Overall, this mild red taco sauce is known to be delicious and satisfying, making it a must-have condiment for taco lovers.
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Why it's not low FODMAP
- garlic
- onions
- tomato paste
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
La Victoria Mild Red Taco Sauce in a 15 oz plastic bottle is a popular choice among taco sauce enthusiasts. Loved for its great flavor, this sauce is commonly used in tacos and salads. People appreciate its spiciness, describing it as just the right amount of heat. La Victoria red is a go-to brand for many, as they consistently deliver a high-quality product. Overall, this mild red taco sauce is known to be delicious and satisfying, making it a must-have condiment for taco lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Red California Chiles, Onions, Distilled Vinegar, Salt, Jalapenos, Modified Food Starch, Garlic And 0,1% Sodium Benzoate (As A )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Victoria® Mild Red Taco Sauce 15 oz. Plastic Bottle is available at 10 retailers
About this product
Sauce · Bottle