Is La Victoria Sauce Taco Green Medium Bottle - 12 Oz Low FODMAP?
Description
This medium-heat green taco sauce offers tangy, mildly spicy flavor and a smooth, pourable texture; users commonly apply it to tacos, burritos, nachos, and grilled meats. Reviews often note consistent flavor, easy-to-use squeeze bottle, and versatility, while some mention heat level as milder than expected and occasional leaking cap reports.
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Description
This medium-heat green taco sauce offers tangy, mildly spicy flavor and a smooth, pourable texture; users commonly apply it to tacos, burritos, nachos, and grilled meats. Reviews often note consistent flavor, easy-to-use squeeze bottle, and versatility, while some mention heat level as milder than expected and occasional leaking cap reports.
Ingredients
INGREDIENTS: GREEN TOMATOES, WATER, BELL PEPPERS, ONIONS, TOMATILLOS JALAPENO PEPPERS, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, GARLIC AND 0.1% SODIUM BENZOATE (AS A PRESERVATIVE) AND SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.