Is La Victoria Sauce Taco Green Medium Bottle - 12 Oz GERD Friendly?
Description
This medium-heat green taco sauce offers tangy, mildly spicy flavor and a smooth, pourable texture; users commonly apply it to tacos, burritos, nachos, and grilled meats. Reviews often note consistent flavor, easy-to-use squeeze bottle, and versatility, while some mention heat level as milder than expected and occasional leaking cap reports.
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Why it's not GERD friendly
- onions
- distilled vinegar
- tomatillos jalapeno peppers
- green tomatoes
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Description
This medium-heat green taco sauce offers tangy, mildly spicy flavor and a smooth, pourable texture; users commonly apply it to tacos, burritos, nachos, and grilled meats. Reviews often note consistent flavor, easy-to-use squeeze bottle, and versatility, while some mention heat level as milder than expected and occasional leaking cap reports.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: GREEN TOMATOES, WATER, BELL PEPPERS, ONIONS, TOMATILLOS JALAPENO PEPPERS, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, GARLIC AND 0.1% SODIUM BENZOATE (AS A PRESERVATIVE) AND SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Victoria Sauce Taco Green Medium Bottle - 12 Oz is available at 6 retailers
About this product
Sauce · Bottle