Is LA YOGURT, ORIGINAL BLENDED LOWFAT YOGURT, STRAWBERRY FRUIT CUP GERD Friendly?
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Why it's not GERD friendly
- pineapple
- milk
- nonfat milk solids
- cultured pasteurized grade a lowfat milk
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberries, Modified Cornstarch, Pineapple, Nonfat Milk Solids, Cherries, Peaches, Pectin, Natural Flavors, Locust Bean Gum, Potassium Sorbate (To Maintain Freshness), Monocalcium Phosphate, Red 40, Vitamin A Palmitate And Vitamin D3, Contains Active Yogurt With L, Bulfaricus, S, Thermophilus, Bifidobacterium Bb-12 (R), L, Acidophilus And L, Casei Cultures, Contains Milk, Gluten Free
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
LA YOGURT, ORIGINAL BLENDED LOWFAT YOGURT, STRAWBERRY FRUIT CUP is available at 2 retailers
About this product
Yogurt · Cup