No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Labrada Lean Body Hi-Protein Meal Replacement Powder, Chocolate, 35g Protein, 4.63 Lbs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Leanpro (Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Milk Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Isolate, Glutamine Peptides), Efa Plex (Sunflower Oil, Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Mct Oil, Flaxseed Oil, Borage Oil), Cocoa (Processed With Alkali), Fiber Plex (Polydextrose, Fibersol 2 Fiber, Cellulose Gum Oat Flour, Rice Bran), Natural And Artificial Flavors, Vitamin &Amp, Mineral Blend (Di-calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Fructose, Salt, Sucralose, Acesulfame Potassium, Contains Milk, Soy (Lecithin), Note: Soy Lecithin Helps The Powder To Dissolve In Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Labrada Lean Body Hi-Protein Meal Replacement Powder, Chocolate, 35g Protein, 4.63 Lbs | Spoonful