Is Lactaid® Fast Act Vanilla Twist® Chewable Lactase Enzyme Supplement Tablets 32 ct Box GERD Friendly?
Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored chewable tablets have a mild, sweet taste and a soft, slightly chalky texture that dissolves when chewed. Consumers commonly report taking one tablet before dairy meals; reviews on grocery and Amazon mention pleasant vanilla flavor, easy-to-chew consistency, predictable dosing, and clear dosing instructions on packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Supplement Facts:. Total Carbohydrate Other Ingredients:. Mannitol, microcrystalline cellulose, croscarmellose sodium, crospovidone, magnesium stearate, natural and artificial flavor, citric acid, sucralose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lactaid® Fast Act Vanilla Twist® Chewable Lactase Enzyme Supplement Tablets 32 ct Box is available at 4 retailers
About this product
Supplement · Piece