Is Lactaid Lactase Enzyme Supplement, Fast Act, Caplets Gluten Free?
Description
Small, smooth caplets with minimal taste—slightly chalky for some users—are described as easy to swallow. Consumers commonly take a single caplet with water shortly before meals. Reviews frequently note fast onset, consistent effectiveness, portability, and occasional reports of mild gastric discomfort or variable individual response, with variable effects reported periodically.
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Description
Small, smooth caplets with minimal taste—slightly chalky for some users—are described as easy to swallow. Consumers commonly take a single caplet with water shortly before meals. Reviews frequently note fast onset, consistent effectiveness, portability, and occasional reports of mild gastric discomfort or variable individual response, with variable effects reported periodically.
Ingredients
Supplement Facts:. Sodium 5mg. Lactase enzyme 9000 FCC lactase units. Other Ingredients:. Microcrystalline cellulose, croscarmellose sodium, crospovidone, magnesium stearate, colloidal silicon dioxide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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