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Is Lactaid Lactose-Free Eggnog - 1qt Dairy Free?

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Description

Lactaid lactose free eggnog 1qt is a creamy and delicious eggnog that is 100% lactose free. Made with real dairy, this limited time product is highly regarded by people who have tried it. They find the eggnog to be tasty, not thick, and it has received positive feedback for its great taste even after months in storage. Additionally, people who are lactose intolerant appreciate the fact that they can enjoy this eggnog without any discomfort.

Ingredients

Milk, Sugar, Cream, Egg Yolks, Fat Free Milk, Natural and Artificial Flavors, Guar Gum, Lactase Enzyme (Ingredient Not in Regular Eggnog), Salt, Carrageenan, Mono & Diglycerides, Spice, Yellow 5 & 6 and Red 40.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.