Is Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • ingredient not in regular milk
  • fat free milk
  • vitamin d3
  • vitamin a palmitate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This milk offers a clean, mildly sweet flavor and a smooth, light texture; reviewers say it resembles regular milk but is slightly thinner. Commonly used for cereal, coffee, cooking, and baking. Customers note consistent taste and convenience of the large container, with occasional comments about perceived thinness or packaging issues.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Fat Free Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Fat Free Milk, Vitamin A Palmitate And Vitamin D3

Check Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. is available at 20 retailers

Central MarketFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Milk · Liquid, Bottle

Flavor
NeutralSweet
Texture
ThinSmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep