Is Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ingredient not in regular milk
  • fat free milk

ingredient not in regular milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

fat free milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

This milk offers a clean, mildly sweet flavor and a smooth, light texture; reviewers say it resembles regular milk but is slightly thinner. Commonly used for cereal, coffee, cooking, and baking. Customers note consistent taste and convenience of the large container, with occasional comments about perceived thinness or packaging issues.

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Ingredients

Fat Free Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Fat Free Milk, Vitamin A Palmitate And Vitamin D3

Check Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. is available at 20 retailers

Central MarketFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Milk · Liquid, Bottle

Flavor
NeutralSweet
Texture
ThinSmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep