Is Lactaid Milk Lactose Free Fat Free - 96 Fl. Oz. Low FODMAP?
Description
This milk offers a clean, mildly sweet flavor and a smooth, light texture; reviewers say it resembles regular milk but is slightly thinner. Commonly used for cereal, coffee, cooking, and baking. Customers note consistent taste and convenience of the large container, with occasional comments about perceived thinness or packaging issues.
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Description
This milk offers a clean, mildly sweet flavor and a smooth, light texture; reviewers say it resembles regular milk but is slightly thinner. Commonly used for cereal, coffee, cooking, and baking. Customers note consistent taste and convenience of the large container, with occasional comments about perceived thinness or packaging issues.
Ingredients
Fat Free Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Fat Free Milk, Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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