Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactantia My Country Salted Butter Sticks Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A salted butter in stick form with a rich, slightly tangy flavor and smooth, creamy texture that spreads easily at room temperature and melts evenly for cooking, baking, and pan-frying. Reviewers often note consistent salt balance and dependable performance; occasional comments mention firm cold texture and convenient stick measurements too.

Ingredients

Cream, Salt, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lactantia My Country Salted Butter Sticks | Spoonful