This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lactantia Olivina Margarine Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This margarine offers a mild, slightly savory flavor and a smooth, creamy texture that spreads easily. It is commonly used on toast and sandwiches, for baking, and for light sautéing. Customer reviews frequently note reliable spreadability, consistent melting behavior, and an unobtrusive taste suitable for everyday cooking and easy melting.

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Ingredients

NONHYDROGENATED OIL BLEND (CANOLA OIL 81%, OLIVE OIL 10%, MODIFIED PALM AND PALM KERNEL OIL 9%), LIQUID WHEY 17%, SALT 1.7%, VEGETABLE MONO AND DIGLYCERIDES 0.2%, SOYA LECITHIN 0.2%, POTASSIUM SORBATE, ARTIFICIAL FLAVOUR, BETACAROTENE, VITAMIN A PALMITATE, VITAMIN D3, ALPHATOCOPHEROL ACETATE. CONTAINS: MILK, SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Lactantia Olivina Margarine is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Spread · Spreadable

Flavor
ButteryNeutral
Texture
CreamySoft
Commonly used for
BakingCookingSandwichTopping
Vegetarian? Lactantia Olivina Margarine | Spoonful