Is lactose free cheese liddells Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy
total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

pasteur salt, starter culturesnes servings per package: 12 average average (non-cennet, non-animal serving size: 21 g quantity quantity per serving per 100 g 355 kj 1690 kj (85 cal) (404 cal) 5,4 g nil energy protein, total - gluten fat, total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www,liddells,com,au لا made in australia from at least 99% australian ingredients, wrap tub for more information on recycling visit arl,org,au food q15-074 approved w fodmap product friendly cut lactose/ not dairy, f / liddells o/liddellslactosefree

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.