Is lactose free cheese liddells Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Why it's not vegan

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy
total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

pasteur salt, starter culturesnes servings per package: 12 average average (non-cennet, non-animal serving size: 21 g quantity quantity per serving per 100 g 355 kj 1690 kj (85 cal) (404 cal) 5,4 g nil energy protein, total - gluten fat, total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www,liddells,com,au لا made in australia from at least 99% australian ingredients, wrap tub for more information on recycling visit arl,org,au food q15-074 approved w fodmap product friendly cut lactose/ not dairy, f / liddells o/liddellslactosefree

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.